PROMO!
Just hit a big follower milestone so I’m doing a promo as a thank you :)
- First 40
- Must be following me
- Reblogs only
- Will check out all blogs
- Two lists of ten with my favorites bolded
GO GO GO!
Mango Banana Superfood Green Smoothie
Servings: 2 • Size: 16 oz smoothie •
Calories: 173.5 • Fat: 6 g • Carb: 27 g • Fiber: 4.5 g • Protein: 5 g • Sugar: 15.5 g
Sodium: 171 mg • Cholest: 0 mg
Ingredients:
- 1 frozen banana
- 1 packed cup baby spinach
- 2/3 cup fresh mango, diced
- 2 tbsp raw hemp seeds, shelled
- 1 3/4 cups unsweetened almond milk
- 1 cup ice
- sweetener, to taste (I used a few drops of Nu-Naturals liquid stevia)
Directions:
Combine all the ingredients in the blender and blend until smooth, adjust sweetener to your taste.
A screenshot from 101 Reasons to Go Vegan with James Wildman.
The dairy industry tortures and abuses cows, artificially inseminates mother cows with rape machines, confines calves, making them anaemic and slaughtering them before they have ever seen the sun, merely weeks old. That’s right. The dairy industry is the veal industry.Why do we do it? CALCIUM, right? That’s what they’d have us believe.
Animal protein in cow’s milk makes the blood in your body turn instantly acidic. In order the neutralize that acidity, calcium phosphate is leached from your bones. Phosphate neutralizes the acidity, and you excrete the calcium through your urine. This is why the countries with the highest intake of dairy, have the highest rates of osteoporosis.
Dairy is killing you, and it is definitely killing the animals. The one excuse you had left, is a lie.
And with such an array of soy, almond, hemp, coconut, rice and oat milks, with a plethora of vegan cheeses, and even coconut and soy whipped cream, taste is certainly no excuse.
Just hit a big follower milestone so I’m doing a promo as a thank you :)
- First 40
- Must be following me
- Reblogs only
- Will check out all blogs
- Two lists of ten with my favorites bolded
GO GO GO!
AMAZING MOTIVATION:
When Harriet Anderson crossed the finish line at Kona — the Ford Ironman World Championship — in October 2009, there were a few reasons she stood out. At 74 years of age, she was the oldest female competitor to complete the race. At 11:53 p.m. she finished, just seven minutes before the cutoff. And the reason she’d taken longer than usual? The arm taped to her side was a clue. She’d broken her clavicle at mile 80 of the bike ride when another cyclist bumped into her. Did that deter Harriet? No. She picked herself up, finished the next 32 miles on the bike, and promptly walked the entire 26.2 miles of the marathon.
The Label It Yourself (#LIY) campaign is a decentralized, autonomous grassroots campaign born out of our broken food system. We have been asking our government to label food products so we can make educated decisions about what we eat. The government has ignored our requests and so we are taking matters into our own hands.
Get your labels at www.labelityourself.org or create our own!HEY EVERYONE IN AICE GLOBAL PERSPECTIVES!!!!!! Lets do this.
You bet your ass I’m doing that shit!